The responsiveness in the midsole and the higher heel-to-toe drop make this shoe comfortable for longer periods of wear and it’s fairly comfortable to stand in, so you can wear them to work and they’ll be comfortable all day.įor shorter runs, this model also does a fairly good job. On a day-to-day wear basis, I actually really like this model. The bootie construction I think helps this performance characteristic. The responsiveness of the midsole adds a nice layer of bounce when jumping and bounding and the meta-flex construction in the outsole adds a nice bounce in the forefoot.Īnother perk to this model with agility training and plyometrics is the lightweight breathable upper. This shoe does pretty well across the board for agility training and plyometrics. The midsole is stable, yet slightly responsive, too, so it supports external loading well with limited compression. The outsole is stable and has a graphene component which gives it a firm and durable feeling. On top of the higher heel-to-toe drop, I also really like the midsole and outsole construction in this model. I think that’s a major perk of this model and it can be super beneficial for lifters that don’t like using minimalist heel-to-toe drops in their cross-training shoes. When it comes to lifting, I enjoy the higher heel-to-toe drop (6mm) that this model offers as it gives a nice firm heel to sit into on various exercises. It’s a good model for tackling a wide variety of activities and it’s fairly durable in doing so. Overall, I really enjoy the Inov-8 F-Lite G 300 in my training sessions. The normal asking price of this model sits around $150 USD which is far from cost-efficient for many athletes and lifters. It can feel a bit tight for lifters with wider feet and higher arches.Īnother drawback to this cross-training is its price. In addition, the TPU mid-foot cage that serves as the eyelets on the lateral and medial side might also be a problem for some lifters. Some lifters and athletes prefer separate tongue construction, so if bootie-style construction is something you’re not a fan of, then I think you could have a problem with this shoe’s construction. The first con that I could see others having an issue with this model is the bootie and mid-foot construction. There are a couple of cons that I’ve noted with the Inov-8 F-Lite G 300 cross-training shoes. The bootie construction form fits the foot really well and adds a nice level of maneuverability to the shoe as a whole. The final pro that I like about this model is its bootie construction. ![]() I’ve worked up to around 450 lbs in this model and noticed it has limited compression. This model is a good bet for lifting and has a slightly higher heel-to-toe drop that feeds really well into exercises like squats, cleans, and snatches. Graphene is a type of material that is known for being thin, but incredibly durable and is an allotrope of carbon.Īnother pro of the Inov-8 F-Lite G 300 is its stable midsole and outsole construction. The graphene throughout this model also adds to the durability of the shoe as a whole. The knit upper does a really good job at remaining breathable while also resisting abrasion and the TPU cage around the mid-foot adds to the model’s ability to resist friction from things like rope climbs. The first pro with the Inov-8 F-Lite G 300 is the shoe’s overall durability. Throughout all of my testing, I’ve found three pros and benefits that come along with the Inov-8 F-Lite G 300. If you’re interested in trying a new type of cross-training shoe and want to explore the graphene construction in this model, then I think the Inov-8 F-Lite G 300 is worth a try! This model does a fairly good job in most activities and Inov-8 has stated on their site that they’ll even provide you a refund within 30 days if you don’t like this shoe. ![]() The Inov-8 F-Lite G 300 is a great option for anyone that prides themselves on having a highly durable cross-training shoe that is also super versatile. ![]() If you’re interested in other cross-training shoes and models similar to the Inov-8 F-Lite G 300, then check out my cross-training shoe calculator! Who Should Buy the Inov-8 F-Lite G 300?
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